Only if you really want to know

Sorting Through the Muck

This is where all the right brain thoughts can finally be placed so my left brain can do its job. Sense is something searchable here, but don't expect to find any results.
Joy of joys, I got to learn about falling today during my #AfternoonCommute when a car decided it suddenly needed to turn right. Broke the #KeoPlus cleat on my #Shimano shoes which made the other 6 miles rough with the shoe “floating”. At least I broke a couple of my records. 

#healthyhuman #healthyliving #exercise #biking #cycling #BMC #granfondo #GF01 #Ultegra #Di2 #Strava #Polar #UnderArmour #BeatstoMoveYou and #RaiseyourHeartRate #GooglePlay #AllAccess #ToolroomRecords #Ibiza2012

Joy of joys, I got to learn about falling today during my #AfternoonCommute when a car decided it suddenly needed to turn right. Broke the #KeoPlus cleat on my #Shimano shoes which made the other 6 miles rough with the shoe “floating”. At least I broke a couple of my records.

#healthyhuman #healthyliving #exercise #biking #cycling #BMC #granfondo #GF01 #Ultegra #Di2 #Strava #Polar #UnderArmour #BeatstoMoveYou and #RaiseyourHeartRate #GooglePlay #AllAccess #ToolroomRecords #Ibiza2012

12 hours ago
0 notes
So I took it easy this morning…. and set new records? PLUS! Using the #KeoPlus clips with the loaner #Shimano shoes for the first time and I DIDN’T FALL! 

#MorningCommute #healthyhuman #healthyliving #exercise #biking #cycling #BMC #granfondo #GF01 #Ultegra #Di2 #Strava #Polar #UnderArmour #BeatstoMoveYou and #RaiseyourHeartRate #GooglePlay #AllAccess

So I took it easy this morning…. and set new records? PLUS! Using the #KeoPlus clips with the loaner #Shimano shoes for the first time and I DIDN’T FALL!

#MorningCommute #healthyhuman #healthyliving #exercise #biking #cycling #BMC #granfondo #GF01 #Ultegra #Di2 #Strava #Polar #UnderArmour #BeatstoMoveYou and #RaiseyourHeartRate #GooglePlay #AllAccess

4 days ago
0 notes
Faster and faster everyday, DESPITE the #Seattle rain

#MorningCommute #healthyhuman #healthyliving #exercise #biking #cycling #BMC #granfondo #GF01 #Ultegra #Di2 #KeoPlus #Shimano #Strava #Polar #BeatstoMoveYou and #RaiseyourHeartRate #Volbeat #GooglePlay #AllAccess #StillCounting #niceass #workouttolookgood

Faster and faster everyday, DESPITE the #Seattle rain

#MorningCommute #healthyhuman #healthyliving #exercise #biking #cycling #BMC #granfondo #GF01 #Ultegra #Di2 #KeoPlus #Shimano #Strava #Polar #BeatstoMoveYou and #RaiseyourHeartRate #Volbeat #GooglePlay #AllAccess #StillCounting #niceass #workouttolookgood

5 days ago
0 notes
New #carbonfiber #bike means a faster #bikecommute … too bad about the #Seattle rain though. Anyone looking add another person to their #Strava account? 

#healthyhuman #healthyliving #exercise #biking #BMC #granfondo #GF01 #Ultegra #Di2 #KeoPlus #Polar #cycling #fitness #niceass #UnderArmour #BeatstoMoveYou and #RaiseyourHeartRate #Volbeat #GooglePlay #AllAccess #StillCounting

New #carbonfiber #bike means a faster #bikecommute … too bad about the #Seattle rain though. Anyone looking add another person to their #Strava account?

#healthyhuman #healthyliving #exercise #biking #BMC #granfondo #GF01 #Ultegra #Di2 #KeoPlus #Polar #cycling #fitness #niceass #UnderArmour #BeatstoMoveYou and #RaiseyourHeartRate #Volbeat #GooglePlay #AllAccess #StillCounting

6 days ago
0 notes
I’m getting bad at remembering to do this. 5 PRs this morning is a good way to start the week

#healthyhuman #healthyliving #exercise #biking #bikecommute #Strava #Polar #cycling #fitness #niceass #UnderArmour
#BeatstoMoveYou and #RaiseyourHeartRate #Volbeat #GooglePlay #AllAccess

I’m getting bad at remembering to do this. 5 PRs this morning is a good way to start the week

#healthyhuman #healthyliving #exercise #biking #bikecommute #Strava #Polar #cycling #fitness #niceass #UnderArmour
#BeatstoMoveYou and #RaiseyourHeartRate #Volbeat #GooglePlay #AllAccess

1 week ago
0 notes
I figure 20 miles earns me a Cadbury egg #HappyEaster

#healthyhuman #healthyliving #exercise #biking #cycling #BMC #granfondo #GF01 #Ultegra #Di2 #KeoPlus clips and #Shimano shoes 
#Strava #Polar #UnderArmour #BeatstoMoveYou and #RaiseyourHeartRate #GooglePlay #AllAccess #ToolroomRecords #Ibiza2012

I figure 20 miles earns me a Cadbury egg #HappyEaster

#healthyhuman #healthyliving #exercise #biking #cycling #BMC #granfondo #GF01 #Ultegra #Di2 #KeoPlus clips and #Shimano shoes
#Strava #Polar #UnderArmour #BeatstoMoveYou and #RaiseyourHeartRate #GooglePlay #AllAccess #ToolroomRecords #Ibiza2012

2 days ago
0 notes
I’m excited to see what tomorrow is like with less weight in my bag, and using my #KeoPlus clips with the loaner #Shimano shoes

#AfternoonCommute #healthyhuman #healthyliving #exercise #biking #cycling #BMC #granfondo #GF01 #Ultegra #Di2 #Strava #Polar #UnderArmour #BeatstoMoveYou to #RaiseyourHeartRate #DavidGuetta #Dance #rave #GooglePlay #AllAccess #niceass #workouttolookgood

I’m excited to see what tomorrow is like with less weight in my bag, and using my #KeoPlus clips with the loaner #Shimano shoes

#AfternoonCommute #healthyhuman #healthyliving #exercise #biking #cycling #BMC #granfondo #GF01 #Ultegra #Di2 #Strava #Polar #UnderArmour #BeatstoMoveYou to #RaiseyourHeartRate #DavidGuetta #Dance #rave #GooglePlay #AllAccess #niceass #workouttolookgood

5 days ago
1 note
Again I say, darn you #Seattle rain! So many ridiculous people on the road “driving”

#healthyhuman #healthyliving #exercise #biking #cycling #BMC #granfondo #GF01 #Ultegra #Di2 #KeoPlus #bikecommute #Strava #Polar #BeatstoMoveYou and #RaiseyourHeartRate #Volbeat #GooglePlay #AllAccess #StillCounting #niceass #workouttolookgood

Again I say, darn you #Seattle rain! So many ridiculous people on the road “driving”

#healthyhuman #healthyliving #exercise #biking #cycling #BMC #granfondo #GF01 #Ultegra #Di2 #KeoPlus #bikecommute #Strava #Polar #BeatstoMoveYou and #RaiseyourHeartRate #Volbeat #GooglePlay #AllAccess #StillCounting #niceass #workouttolookgood

6 days ago
0 notes
15mph AVERAGE!!! I’m getting there

#healthyhuman #healthyliving #exercise #biking #bikecommute #Strava #Polar #cycling #fitness #niceass #UnderArmour #BeatstoMoveYou and #RaiseyourHeartRate #Volbeat #GooglePlay #AllAccess

15mph AVERAGE!!! I’m getting there

#healthyhuman #healthyliving #exercise #biking #bikecommute #Strava #Polar #cycling #fitness #niceass #UnderArmour #BeatstoMoveYou and #RaiseyourHeartRate #Volbeat #GooglePlay #AllAccess

1 week ago
1 note
Day for early #Birthday presents

#ThatWasAwesomeGirl gets a new bike 2 months early

#healthyhuman #healthyliving #exercise #biking

Day for early #Birthday presents

#ThatWasAwesomeGirl gets a new bike 2 months early

#healthyhuman #healthyliving #exercise #biking

1 week ago
0 notes