Only if you really want to know

Sorting Through the Muck

blah blah
posts about
my biking
my drinking
my Whovian-ing
my food creating
my general lol-ing
my appreciating
my pondering
my parenting

blah blah
#OregonDuck pride baby

#WinTheDay #healthyhuman #healthyliving #exercise #biking #cycling #fitness #fitdad #niceass #Strava

#OregonDuck pride baby

#WinTheDay #healthyhuman #healthyliving #exercise #biking #cycling #fitness #fitdad #niceass #Strava

6 days ago
0 notes
Enjoying some Daddy-Daughter time with #ThatWasAwesomeGirl up at the #BigFourIceCaves for #LaborDay

3+miles for almost 3 hours and she barely rested

#healthyhuman #healthyliving #exercise

Enjoying some Daddy-Daughter time with #ThatWasAwesomeGirl up at the #BigFourIceCaves for #LaborDay

3+miles for almost 3 hours and she barely rested

#healthyhuman #healthyliving #exercise

1 month ago
0 notes
Almost there …. sheesh

#healthyhuman #healthyliving #exercise #gardening #landscaping #procrastination

Almost there …. sheesh

#healthyhuman #healthyliving #exercise #gardening #landscaping #procrastination

1 month ago
0 notes
Today’s garden project. Insert edge trim and weed block, then a couple annuals get planted with mulch surrounding

#healthyhuman #healthyliving #exercise

Today’s garden project. Insert edge trim and weed block, then a couple annuals get planted with mulch surrounding

#healthyhuman #healthyliving #exercise

1 month ago
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Got my new #KeoPlus clips. Let’s see what 9% float does versus 4.5%

#healthyhuman #healthyliving #exercise #biking #cycling #fitness #fitdad #niceass #Strava #Polar

Got my new #KeoPlus clips. Let’s see what 9% float does versus 4.5%

#healthyhuman #healthyliving #exercise #biking #cycling #fitness #fitdad #niceass #Strava #Polar

3 months ago
0 notes
No beer carb load

#healthyhuman #healthyliving #yummy #fingerlickin #foodie #dinnertime #exercise #biking #cycling #fitness #fitdad #niceass

No beer carb load

#healthyhuman #healthyliving #yummy #fingerlickin #foodie #dinnertime #exercise #biking #cycling #fitness #fitdad #niceass

1 month ago
1 note
Much better. Waiting on the snapdragons cause I’m not sure they’ll work out up here

#zen #healthyhuman #healthyliving #exercise #gardening #landscaping #procrastination #

Much better. Waiting on the snapdragons cause I’m not sure they’ll work out up here

#zen #healthyhuman #healthyliving #exercise #gardening #landscaping #procrastination #

1 month ago
0 notes
It’s coming along now …

#healthyhuman #healthyliving #exercise #gardening #landscaping

It’s coming along now …

#healthyhuman #healthyliving #exercise #gardening #landscaping

1 month ago
0 notes
After yard work, I’m in a #HopworksUrbanBrewery kind of mood

#healthyhuman #healthyliving #exercise #BeerLoveAdventure #craftbeers

After yard work, I’m in a #HopworksUrbanBrewery kind of mood

#healthyhuman #healthyliving #exercise #BeerLoveAdventure #craftbeers

2 months ago
0 notes
Working in the yard all day calls for #Rogue #Farms #7HopIPA

#healthyhuman #healthyliving #exercise #fitdad

Working in the yard all day calls for #Rogue #Farms #7HopIPA

#healthyhuman #healthyliving #exercise #fitdad

4 months ago
0 notes