Only if you really want to know

Sorting Through the Muck

This is where all the right brain thoughts can finally be placed so my left brain can do its job. Sense is something searchable here, but don't expect to find any results.
So I took it easy this morning…. and set new records? PLUS! Using the #KeoPlus clips with the loaner #Shimano shoes for the first time and I DIDN’T FALL! 

#MorningCommute #healthyhuman #healthyliving #exercise #biking #cycling #BMC #granfondo #GF01 #Ultegra #Di2 #Strava #Polar #UnderArmour #BeatstoMoveYou and #RaiseyourHeartRate #GooglePlay #AllAccess

So I took it easy this morning…. and set new records? PLUS! Using the #KeoPlus clips with the loaner #Shimano shoes for the first time and I DIDN’T FALL!

#MorningCommute #healthyhuman #healthyliving #exercise #biking #cycling #BMC #granfondo #GF01 #Ultegra #Di2 #Strava #Polar #UnderArmour #BeatstoMoveYou and #RaiseyourHeartRate #GooglePlay #AllAccess

1 day ago
0 notes
Faster and faster everyday, DESPITE the #Seattle rain

#MorningCommute #healthyhuman #healthyliving #exercise #biking #cycling #BMC #granfondo #GF01 #Ultegra #Di2 #KeoPlus #Shimano #Strava #Polar #BeatstoMoveYou and #RaiseyourHeartRate #Volbeat #GooglePlay #AllAccess #StillCounting #niceass #workouttolookgood

Faster and faster everyday, DESPITE the #Seattle rain

#MorningCommute #healthyhuman #healthyliving #exercise #biking #cycling #BMC #granfondo #GF01 #Ultegra #Di2 #KeoPlus #Shimano #Strava #Polar #BeatstoMoveYou and #RaiseyourHeartRate #Volbeat #GooglePlay #AllAccess #StillCounting #niceass #workouttolookgood

2 days ago
0 notes
New #carbonfiber #bike means a faster #bikecommute … too bad about the #Seattle rain though. Anyone looking add another person to their #Strava account? 

#healthyhuman #healthyliving #exercise #biking #BMC #granfondo #GF01 #Ultegra #Di2 #KeoPlus #Polar #cycling #fitness #niceass #UnderArmour #BeatstoMoveYou and #RaiseyourHeartRate #Volbeat #GooglePlay #AllAccess #StillCounting

New #carbonfiber #bike means a faster #bikecommute … too bad about the #Seattle rain though. Anyone looking add another person to their #Strava account?

#healthyhuman #healthyliving #exercise #biking #BMC #granfondo #GF01 #Ultegra #Di2 #KeoPlus #Polar #cycling #fitness #niceass #UnderArmour #BeatstoMoveYou and #RaiseyourHeartRate #Volbeat #GooglePlay #AllAccess #StillCounting

3 days ago
0 notes
I’m getting bad at remembering to do this. 5 PRs this morning is a good way to start the week

#healthyhuman #healthyliving #exercise #biking #bikecommute #Strava #Polar #cycling #fitness #niceass #UnderArmour
#BeatstoMoveYou and #RaiseyourHeartRate #Volbeat #GooglePlay #AllAccess

I’m getting bad at remembering to do this. 5 PRs this morning is a good way to start the week

#healthyhuman #healthyliving #exercise #biking #bikecommute #Strava #Polar #cycling #fitness #niceass #UnderArmour
#BeatstoMoveYou and #RaiseyourHeartRate #Volbeat #GooglePlay #AllAccess

5 days ago
0 notes
Aaaaaaaand the #AfternoonCommute to pick up the car. One more ride with this bike, then it’s getting retired until the rain returns … maaaaaaybe 

#RIPDiamondback
#healthyhuman #healthyliving #exercise #biking #bikecommute #Strava #Polar #cycling #UnderArmour #fitness #bike #BeatstoMoveYou and #RaiseyourHeartRate #Volbeat #ToolroomRecords #Ibiza2012

Aaaaaaaand the #AfternoonCommute to pick up the car. One more ride with this bike, then it’s getting retired until the rain returns … maaaaaaybe

#RIPDiamondback
#healthyhuman #healthyliving #exercise #biking #bikecommute #Strava #Polar #cycling #UnderArmour #fitness #bike #BeatstoMoveYou and #RaiseyourHeartRate #Volbeat #ToolroomRecords #Ibiza2012

1 week ago
0 notes
I’m excited to see what tomorrow is like with less weight in my bag, and using my #KeoPlus clips with the loaner #Shimano shoes

#AfternoonCommute #healthyhuman #healthyliving #exercise #biking #cycling #BMC #granfondo #GF01 #Ultegra #Di2 #Strava #Polar #UnderArmour #BeatstoMoveYou to #RaiseyourHeartRate #DavidGuetta #Dance #rave #GooglePlay #AllAccess #niceass #workouttolookgood

I’m excited to see what tomorrow is like with less weight in my bag, and using my #KeoPlus clips with the loaner #Shimano shoes

#AfternoonCommute #healthyhuman #healthyliving #exercise #biking #cycling #BMC #granfondo #GF01 #Ultegra #Di2 #Strava #Polar #UnderArmour #BeatstoMoveYou to #RaiseyourHeartRate #DavidGuetta #Dance #rave #GooglePlay #AllAccess #niceass #workouttolookgood

2 days ago
1 note
Again I say, darn you #Seattle rain! So many ridiculous people on the road “driving”

#healthyhuman #healthyliving #exercise #biking #cycling #BMC #granfondo #GF01 #Ultegra #Di2 #KeoPlus #bikecommute #Strava #Polar #BeatstoMoveYou and #RaiseyourHeartRate #Volbeat #GooglePlay #AllAccess #StillCounting #niceass #workouttolookgood

Again I say, darn you #Seattle rain! So many ridiculous people on the road “driving”

#healthyhuman #healthyliving #exercise #biking #cycling #BMC #granfondo #GF01 #Ultegra #Di2 #KeoPlus #bikecommute #Strava #Polar #BeatstoMoveYou and #RaiseyourHeartRate #Volbeat #GooglePlay #AllAccess #StillCounting #niceass #workouttolookgood

3 days ago
0 notes
15mph AVERAGE!!! I’m getting there

#healthyhuman #healthyliving #exercise #biking #bikecommute #Strava #Polar #cycling #fitness #niceass #UnderArmour #BeatstoMoveYou and #RaiseyourHeartRate #Volbeat #GooglePlay #AllAccess

15mph AVERAGE!!! I’m getting there

#healthyhuman #healthyliving #exercise #biking #bikecommute #Strava #Polar #cycling #fitness #niceass #UnderArmour #BeatstoMoveYou and #RaiseyourHeartRate #Volbeat #GooglePlay #AllAccess

5 days ago
1 note
Day for early #Birthday presents

#ThatWasAwesomeGirl gets a new bike 2 months early

#healthyhuman #healthyliving #exercise #biking

Day for early #Birthday presents

#ThatWasAwesomeGirl gets a new bike 2 months early

#healthyhuman #healthyliving #exercise #biking

1 week ago
0 notes
Almost forgot to put my rides up. #MorningCommute first

#healthyhuman #healthyliving #exercise #biking #bikecommute #Strava #Polar #cycling #UnderArmour #fitness #bike #BeatstoMoveYou and #RaiseyourHeartRate #Volbeat

Almost forgot to put my rides up. #MorningCommute first

#healthyhuman #healthyliving #exercise #biking #bikecommute #Strava #Polar #cycling #UnderArmour #fitness #bike #BeatstoMoveYou and #RaiseyourHeartRate #Volbeat

1 week ago
0 notes